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Ankle and Calf

The following exercises are the ankle and calf and are meant to strengthen those areas. These exercises are prescribed by Dr. Higgins or Dr. Losiewicz and are progressive. If you choose to perform them without being prescribed you do so at your own risk.

Calf and Ankle 1.pdf

Calf_and_Ankle_1_Spanish.pdf

Calf and Ankle 2.pdf

Calf_and_Ankle_2_Spanish.pdf